hippy-01's Journal, 20 Mar 16

enjoying the healthy lifestyle again ..bring on summer !!!!!
87.1 kg Lost so far: 7.3 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2016:
1432 kcal Fat: 45.01g | Prot: 77.67g | Carbs: 178.66g.   Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Hard-Boiled Egg, Hard-Boiled Egg, Tesco Seeded Tortilla Wraps. Dinner: Tesco Finest Pork Fillet Medallions, Tesco British Maris Piper Potatoes, Beef or Meat Gravy. Snacks/Other: Californian Seedless Raisins, 100% Wholegrain Rolled Oats, Smooth Peanut Butter, Original Salted Peanuts, Honey, Bananas, Olive Oil, Californian Seedless Raisins, 100% Wholegrain Rolled Oats, Smooth Peanut Butter, Original Salted Peanuts, Honey, Bananas, Olive Oil, Banana. more...
Losing 1.4 kg a Week

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hippy-01's Weight History


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