Weigh In record (no journal entry) for 25 October 2011
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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1272 kcal
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Fat: 35.90g | Prot: 69.80g | Carbs: 160.20g.
Breakfast: kelloggs bran flakes. Lunch: seeded batch, Dressed Lobster, baby new potatos tesco, Market Value Onions, tesco eggs. Dinner: Market Value Broccoli Florets, Peas And Supersweet Sweetcorn, Steamed Salmon Fillet. Snacks/Other: apple tesco. more...
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Losing 0.2 kg a Week
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ash_mcloone's Weight History
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