GRS58's Journal, 01 Mar 16

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Weigh In record (no journal entry) for 01 March 2016

90.7 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:

1275 kcal

Fat: 94.73g | Prot: 96.40g | Carbs: 5.84g. Breakfast: Tetley Tea with Semi-Skimmed Milk, Tesco Unsmoked Back Bacon Rashers, Fried Egg. Lunch: Tea with Milk, Hellmann's Mayonnaise, Chicken Meat and Skin (Roasting). Dinner: Tesco Medium Eggs, Butter, Tesco Cooked Ham. more...

2353 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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GRS58's Journal, 01 Mar 16

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GRS58's Weight History