Weigh In record (no journal entry) for 27 February 2016
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53.1 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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920 kcal
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Fat: 48.00g | Prot: 67.00g | Carbs: 54.00g.
Breakfast: So Delicious Almond Milk Unsweetened, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: PureFit Almond Crunch Bars. Dinner: Endulge Caramel Nut Chew Bar, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Gaining 6.4 kg a Week
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