Weigh In record (no journal entry) for 24 February 2016
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52.3 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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259 kcal
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Fat: 14.60g | Prot: 22.20g | Carbs: 14.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, So Delicious Almond Milk Unsweetened, Vega One All-in-One Nutritional Shake - Berry. more...
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Losing 3.2 kg a Week
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