Weigh In record (no journal entry) for 21 February 2016
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52.9 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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760 kcal
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Fat: 35.50g | Prot: 67.00g | Carbs: 40.00g.
Breakfast: So Delicious Almond Milk Unsweetened, GNC 100% Soy Isolate Creamy Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Frozen Crustless Chicken Pot Pie. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Gaining 3.2 kg a Week
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