Weigh In record (no journal entry) for 19 February 2016
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52.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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480 kcal
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Fat: 19.00g | Prot: 48.00g | Carbs: 36.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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Losing 1.9 kg a Week
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