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Radiotherapy is now over, and the after cooking has now nearly finished. I have started on medication to prevent secondary cancer occurring, and although it was really awful at the start, I think I may have got a small handle on all of the side effects.
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88.9 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2016:
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689 kcal
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Fat: 15.83g | Prot: 26.69g | Carbs: 110.89g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g), Natrel 1% Partly Skimmed Milk, Tea with Milk. Lunch: Bananas, Tea with Milk, Muller Light Fruitopolis Peach & Passionfruit, Sainsbury's Butternut Squash Soup. more...
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Gaining 0.4 kg a Week
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