Weigh In record (no journal entry) for 10 February 2016
|
52.5 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2016:
|
740 kcal
|
Fat: 35.00g | Prot: 68.00g | Carbs: 49.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Organic Sugar Free Coconut Milk - Original, All-in-One Nutritional Shake - Vanilla Chai. Snacks/Other: Celsius Sparkling Watermelon. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|