Weigh In record (no journal entry) for 04 February 2016
|
52.8 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2016:
|
710 kcal
|
Fat: 35.50g | Prot: 69.00g | Carbs: 31.00g.
Breakfast: So Delicious Almond Milk Unsweetened, GNC 100% Soy Isolate Creamy Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Angus Choice Beef Patties. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|