Weigh In record (no journal entry) for 01 February 2016
|
52.3 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
560 kcal
|
Fat: 42.00g | Prot: 38.00g | Carbs: 33.00g.
Breakfast: So Delicious Almond Milk Unsweetened, Vega Sport Performance Protein Berry. Snacks/Other: 70% Dark Chocolate Sea Salt Bar, Celsius Sparkling Watermelon. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|