Weigh In record (no journal entry) for 27 January 2016
|
52.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2016:
|
450 kcal
|
Fat: 18.00g | Prot: 40.00g | Carbs: 36.00g.
Breakfast: Unsweetened Cashew Milk, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: PureFit Peanut Butter Crunch Bars. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|