Weigh In record (no journal entry) for 22 January 2016
|
77.9 kg
Lost so far: 39.1 kg.
Still to go: 23.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 January 2016:
|
312 kcal
|
Fat: 8.62g | Prot: 21.61g | Carbs: 40.83g.
Breakfast: Raspberries. Lunch: Quorn Swedish Style Meatballs, Tesco Passata, Tesco Red Onions, Pilgrims Choice Extra Mature Cheddar. more...
|
Losing 2.4 kg a Week
|
 Comments
Brilliant. I am really pleased things are going so well.
22 Jan 16 by member: JockoT
|
22 Jan 16 by member: real_gone_girl
|
23 Jan 16 by member: starv1ng
|
Well done, great loss :-)
|
Wow big loss, well done! x
25 Jan 16 by member: Lorneylorna
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starv1ng's Weight History
|