Weigh In record (no journal entry) for 22 January 2016
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52.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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430 kcal
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Fat: 15.00g | Prot: 50.00g | Carbs: 31.00g.
Breakfast: Almond Milk Unsweetened, Vega Sport Performance Protein Berry. Lunch: Chocolate Brownie Bars. more...
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Gaining 1.9 kg a Week
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