Weigh In record (no journal entry) for 21 January 2016
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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760 kcal
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Fat: 38.00g | Prot: 52.00g | Carbs: 59.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Good Cacao Bar Toasted Coconut, Celsius Sparkling Watermelon. more...
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Losing 1.3 kg a Week
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