Weigh In record (no journal entry) for 20 January 2016
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52.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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530 kcal
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Fat: 30.00g | Prot: 34.00g | Carbs: 34.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Vanilla. Snacks/Other: Good Cacao Bar Toasted Coconut, Sparkling Watermelon. more...
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Losing 7.0 kg a Week
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