Weigh In record (no journal entry) for 23 December 2015
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51.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1040 kcal
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Fat: 41.00g | Prot: 116.00g | Carbs: 61.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Sport Performance Protein Mocha. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Kirkland Signature Organic Brown Eggs, Vega Sport Performance Protein Vanilla. Snacks/Other: Celsius Celsius Sparkling Wild Berry, Pure Fit Peanut Butter Toffee Crunch Bar. more...
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Losing 4.4 kg a Week
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