Weigh In record (no journal entry) for 18 December 2015
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51.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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800 kcal
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Fat: 47.00g | Prot: 50.00g | Carbs: 29.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Frozen Beef Merlot. more...
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Losing 1.9 kg a Week
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