Weigh In record (no journal entry) for 11 December 2015
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52.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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980 kcal
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Fat: 62.00g | Prot: 64.00g | Carbs: 35.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Endulge Caramel Nut Chew Bar, Mocha Latte Shake. Dinner: Caramel Nut Roll Bar, Frozen Crustless Chicken Pot Pie. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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Losing 3.2 kg a Week
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