Weigh In record (no journal entry) for 29 November 2015
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53.7 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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657 kcal
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Fat: 54.15g | Prot: 32.34g | Carbs: 7.32g.
Breakfast: Egg Yolk. Lunch: Egg Yolk. Dinner: Egg Yolk. more...
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Gaining 3.8 kg a Week
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