Weigh In record (no journal entry) for 14 November 2015
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52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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630 kcal
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Fat: 14.00g | Prot: 41.00g | Carbs: 91.00g.
Breakfast: Arbonne Fit Chews, Essentials Vanilla Protein Shake. Lunch: Arbonne Fit Chews, Essentials Chocolate Protein Shake. Snacks/Other: Arbonne Fit Chews, G.T.'S Organic & Raw Trilogy Kombucha, 100 Cal Chips Ahoy! Thin Crisps, Celsius Peach Mango Green Tea. more...
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Gaining 0.6 kg a Week
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