Weigh In record (no journal entry) for 10 November 2015
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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933 kcal
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Fat: 48.50g | Prot: 63.00g | Carbs: 76.00g.
Breakfast: Arbonne Fit Chews, Axe Naturals Collagen Protein, Silk Unsweetened Cashew Milk, All-in-One Nutritional Shake - Berry. Lunch: Caveman Bars Dark Almond Coconut. Dinner: Organic Green Valley Pumpkin, Turkey Burger. Snacks/Other: Axe Naturals Collagen Protein, Dark Chocolate Bar, Celsius Green Tea Raspberry Acai. more...
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steady weight
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