Weigh In record (no journal entry) for 07 November 2015
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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359 kcal
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Fat: 9.70g | Prot: 40.40g | Carbs: 31.40g.
Breakfast: Arbonne Fit Chews, ChocoPerfection Dark Chocolate Bar, New Raw Meal Vanilla. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Losing 3.2 kg a Week
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