Weigh In record (no journal entry) for 11 October 2015
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85.7 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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215 kcal
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Fat: 5.30g | Prot: 9.00g | Carbs: 32.60g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. more...
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steady weight
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hippy-01's Weight History
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