Weigh In record (no journal entry) for 26 September 2015
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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907 kcal
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Fat: 60.00g | Prot: 55.00g | Carbs: 40.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Strawberry Almond Bar. Dinner: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Dark Chocolate Bar, Celsius Celsius Sparkling Wild Berry. more...
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steady weight
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