Weigh In record (no journal entry) for 09 September 2011
|
61.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2011:
|
1309 kcal
|
Fat: 29.20g | Prot: 44.30g | Carbs: 208.60g.
Lunch: Kingsmill Tasty Wholemeal Little Big Loaf, Creamy Vegetable Cup Soup. Dinner: tesco flatbread, tesco tort. Snacks/Other: Ripple Snack Bar, Clemintine, apple, tasty kingsmill, Finest Wafer Thin Wiltshire Cured Ham. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ash_mcloone's Weight History
|