Weigh In record (no journal entry) for 18 September 2015
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53.2 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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170 kcal
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Fat: 8.00g | Prot: 21.00g | Carbs: 5.00g.
Breakfast: Pure Silk Pure Silk Almond Coconut Blend Unsweetened, Sunwarrior Sunwarrior Warrior Blend Vanilla. more...
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Gaining 1.3 kg a Week
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