back of the net !!
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85.3 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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1529 kcal
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Fat: 35.28g | Prot: 99.22g | Carbs: 192.71g.
Breakfast: Weetabix Weetabix, Fruit Flapjack. Lunch: Aldi Be Light Coronation Tuna, Sainsbury's Wholemeal Tortilla Wrap. Dinner: Sainsbury's Wholemeal Tortilla Wrap, Chicken Breast Meat, Chicken Breast Meat, Tesco British Maris Piper Potatoes, Beef or Meat Gravy. Snacks/Other: Blackfriars Fruit Flapjack. more...
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Losing 1.8 kg a Week
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hippy-01's Weight History
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