Weigh In record (no journal entry) for 30 August 2015
|
52.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 53.00g | Prot: 56.00g | Carbs: 30.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Frozen Sausage with Egg Sandwich. Dinner: Frozen Chili Con Carne. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|