Weigh In record (no journal entry) for 30 August 2015
|
87.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 58.93g | Prot: 68.74g | Carbs: 160.36g.
Breakfast: Tesco Finest Pork & Bramley Apple Sausages, Weetabix Weetabix, Tesco Semi-Skimmed Milk. Lunch: Tesco Creamy Coleslaw, Aldi Garlic Tortillas, Cured Ham (Boneless, Cooked, Heated). Dinner: Beef or Meat Gravy, Tesco British Maris Piper Potatoes. Snacks/Other: Fruit Flapjack. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hippy-01's Weight History
|