Weigh In record (no journal entry) for 29 August 2015
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52.8 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 29.00g | Prot: 73.00g | Carbs: 42.00g.
Breakfast: Garden of Life Organic Plant Protein Smooth Vanilla. Lunch: Kirkland Signature Organic Brown Eggs, Mixed Berry Muffin Mix. Dinner: Garden of Life Organic Plant Protein Smooth Energy, Garden of Life Organic Plant Protein Smooth Coffee. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Gaining 2.5 kg a Week
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