Weigh In record (no journal entry) for 17 August 2015
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52.6 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 24.00g | Prot: 32.00g | Carbs: 16.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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Gaining 0.6 kg a Week
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