hippy-01's Journal, 09 Aug 15

Weigh In record (no journal entry) for 09 August 2015
86.9 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:
1629 kcal Fat: 54.82g | Prot: 90.36g | Carbs: 184.96g.   Breakfast: Weetabix Weetabix. Lunch: Tesco Seeded Tortilla Wraps, Bramwells Light Mayonnaise, John West Tuna Chunks in Spring Water, Bramwells Light Mayonnaise, Tesco Seeded Tortilla Wraps. Dinner: Tesco British Jacket Potatoes, Iceland Eggs, Tesco Salmon Fillets. Snacks/Other: Braeburn Apples, Fruit Flapjack. more...
Losing 1.4 kg a Week



     
 

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hippy-01's Weight History


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