mushroom morris's Journal, 09 Aug 15

holiday packing
76.8 kg Lost so far: 3.2 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:
1264 kcal Fat: 35.99g | Prot: 38.25g | Carbs: 133.30g.   Breakfast: Tesco Tikka Chicken Chunky Breast Pieces. Lunch: Strongbow Cider, Fullers London Pride, Lettuce Salad with Assorted Vegetables. Dinner: Tesco Mango Chutney. Snacks/Other: Poppadoms. more...
Gaining 1.6 kg a Week

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mushroom morris's Weight History


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