Weigh In record (no journal entry) for 06 August 2015
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 58.50g | Prot: 42.70g | Carbs: 84.92g.
Breakfast: Sainsbury's Cheddar Cheese, Lurpak Lightly Salted Spreadable Butter, Hovis Wholemeal Bread, Morrisons Long Life Semi Skimmed Milk. Lunch: Rustlers Flame Grilled Cheese Burger. Snacks/Other: Heinz Piccalilli, Jacob's Cream Crackers, Thorntons Continental. more...
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Gaining 0.6 kg a Week
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mushroom morris's Weight History
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