Weigh In record (no journal entry) for 05 August 2015
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 42.40g | Prot: 36.60g | Carbs: 86.70g.
Breakfast: Thorntons Continental, Sainsbury's Cheddar Cheese, Flora Butter, Tesco Wholemeal Bread, Quaker Oats with Semi-Skimmed Milk, Morrisons Long Life Semi Skimmed Milk. Lunch: Rustlers Flame Grilled Cheese Burger. more...
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Losing 1.3 kg a Week
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mushroom morris's Weight History
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