mushroom morris's Journal, 29 Jul 15

field house
75.4 kg Lost so far: 4.6 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:
1055 kcal Fat: 44.43g | Prot: 53.91g | Carbs: 106.79g.   Breakfast: Morrisons Long Life Semi Skimmed Milk, Tesco Mango Chutney, Mission Original Wrap. Lunch: Cheese Pizza, Ham Salad Sandwich, Meat Loaf. more...
Losing 0.6 kg a Week

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mushroom morris's Weight History


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