Weigh In record (no journal entry) for 25 July 2015
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52.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 0.50g | Prot: 4.00g | Carbs: 15.00g.
Breakfast: Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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Losing 0.6 kg a Week
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