Weigh In record (no journal entry) for 26 July 2015
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 16.88g | Prot: 18.17g | Carbs: 267.00g.
Breakfast: Morrisons Long Life Semi Skimmed Milk, Nutella Hazelnut Spread, Asda Brussels Pate, Kelderman German Style Rye Bread, Mission Original Wrap. Dinner: Strongbow Cider. more...
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Gaining 1.0 kg a Week
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mushroom morris's Weight History
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