Weigh In record (no journal entry) for 22 July 2015
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 20.74g | Prot: 27.94g | Carbs: 89.90g.
Breakfast: Tesco Fresh Fruit Salad, Morrisons Porridge Oats (40g). Lunch: Bolognese, Fresh Pasta. more...
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Losing 3.2 kg a Week
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mushroom morris's Weight History
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