Weigh In record (no journal entry) for 21 July 2015
|
51.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 21.00g | Prot: 24.00g | Carbs: 28.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, Sunwarrior Warrior Blend Chocolate. Lunch: Caveman Dark Chocolate Cashew Almond Bar. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|