Weigh In record (no journal entry) for 15 July 2015
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51.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 23.00g | Prot: 22.00g | Carbs: 12.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Caramel Chocolate Nut Roll. more...
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Losing 6.4 kg a Week
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