Weigh In record (no journal entry) for 14 July 2015
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52.4 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 14.00g | Prot: 39.00g | Carbs: 29.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. more...
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Gaining 0.6 kg a Week
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