mushroom morris's Journal, 14 Jul 15

care certificate meeting at field
75.9 kg Lost so far: 4.2 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:
1368 kcal Fat: 66.03g | Prot: 85.00g | Carbs: 98.14g.   Breakfast: Heinz Extra Light Salad Cream, Anchor Butter, Warburton's Seeded Batch Bread (Slice 800g loaf), Morrisons Long Life Semi Skimmed Milk. Lunch: Lamb Roast (Lean Only Eaten). more...
Losing 1.3 kg a Week

   Support   




mushroom morris's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.