Weigh In record (no journal entry) for 12 July 2015
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86.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 76.35g | Prot: 69.39g | Carbs: 242.43g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Heinz Salad Cream, Hovis Seed Sensations Original, Appleby's Smoked Ham. Dinner: Marks & Spencer Desiree Extra Chunky Oven Chips, Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven), Chicago Town Film Feast Pizza Limited Edition, Chicago Town Film Feast Pizza Limited Edition. Snacks/Other: Blackfriars Fruit Flapjack. more...
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Losing 2.0 kg a Week
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hippy-01's Weight History
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