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Added last week jelly and cream for one week.
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127.5 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 194.65g | Prot: 154.65g | Carbs: 27.41g.
Breakfast: Sainsbury's Taste The Difference Cumberland Pork Sausages, Red Tomatoes, CHEESE, OLIVE OIL, EGGS. Lunch: Tesco Tuna Chunks in Sunflower Oil, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Hellmann's Real Mayonnaise, Tesco Cucumber, Yellow Sweet Peppers. Dinner: Tesco Medium Eggs, Tesco Chestnut Mushrooms, Asda Baby Plum Tomatoes, Tesco Salad Tomatoes, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Other: Tesco Double Cream, Hartley's Sugar Free Strawberry Jelly. more...
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Losing 0.5 kg a Week
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