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RENSHEM
RENSHEM
Joined October 2010
Posts
36
Following
0
Followers
0
Weight History
Start Weight
128.8 kg
Lost so far:
17.2 kg
Current Weight
111.6 kg
Performance:
Losing 0.6 kg a Week
Goal weight
108.0 kg
Still to go:
3.6 kg
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ALWAYS BEEN HEAVY, ALWAYS STRUGGLED TO LOSE WIEGHT, TOO MUCH CHOCOLATE AND DESERTS ON TOP OF MY FOOD INTAKE.
SEEKING TO GET CONTROL, LIKE BEING AN APPRENTICE IT SEEMS TO TAKE YEARS TO GET THERE
RENSHEM's Weight History
View Complete History
RENSHEM's Recent Food & Exercise
Extra Virgin Olive Oil
Spinach
Fried Egg
Walking (slow) - 3/kph
Bicycling (slow) - 18/kph
Swimming (slow)
View Diet Calendar