Weigh In record (no journal entry) for 10 July 2015
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75.8 kg
Lost so far: 4.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 10.33g | Prot: 99.01g | Carbs: 35.01g.
Breakfast: Mayonnaise, Hovis Wholemeal Brown Bread, Princes Mandarin Segments, Morrisons Long Life Semi Skimmed Milk. Lunch: Turkey Breast Meat (Cooked, Roasted). more...
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Gaining 1.9 kg a Week
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mushroom morris's Weight History
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