Weigh In record (no journal entry) for 05 July 2015
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 77.00g | Prot: 63.60g | Carbs: 183.10g.
Breakfast: Tesco Corned Beef, Morrisons Long Life Semi Skimmed Milk. Lunch: Wetherspoon Chips, Tesco Quarter Pound Beef Burger. Dinner: Fullers London Pride, Strongbow Cider. more...
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Losing 0.3 kg a Week
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mushroom morris's Weight History
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