mushroom morris's Journal, 04 Jul 15

Sarah's for BBQ
76.3 kg Lost so far: 3.8 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:
516 kcal Fat: 13.75g | Prot: 20.75g | Carbs: 75.90g.   Breakfast: Morrisons Curried Mixed Beans, Asda Wholemeal Pitta Bread, Morrisons Long Life Semi Skimmed Milk. Lunch: Shana Garlic Naan. more...
Gaining 0.3 kg a Week

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mushroom morris's Weight History


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